Posts Tagged ‘ motivation ’

Runners vocabulary – explained.

January 19, 2018
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Runners vocabulary – explained.

There are many terms that are regularly used by members of the running community but that may be baffling to non runners. So, someday when you happen to be talking to a runner, here’s a…

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So it’s winter!

January 12, 2018
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Well it’s finally Winter (with a capital W) here in northeast Ohio again. Now I have to hear the constant complaint about how cold it is and “when is spring going to come?” and “have…

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Goodbye 2017, Hello 2018.

January 5, 2018
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Goodbye 2017, Hello 2018.

Most people “ring in” the New Year. I, conversely, “run in” the New Year. For many years now I have participated in a New Years Eve run at a few different venues. Living here in…

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The Good Old Days?

December 8, 2017
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The Good Old Days?

Well, it’s Holiday time and everyone is asking friends and family “what do you want for Christmas”? For runners there is always something new we need (or think we need). Who can’t use new shorts,…

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HumorOutcasts Radio Interview with Roger Hollis

November 27, 2017
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The day before Thanksgiving I had a chance to stop by the office of Roger Hollis with a mobile production set up and talk to him about running and his new book, the “Running Log.”…

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Do you suffer from “morning peevishness?”

March 29, 2017
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Some people call it getting up on the wrong side of the bed. My grandmother referred to it as feeling ugly (as in waking up in an ugly mood). My go-to word is pissy. But…

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How to follow corporate dress code when it makes no sense

August 8, 2016
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I’ve started a new job and as part of my orientation, I had to review the corporate dress code. It’s pretty standard compared to others I’ve been subjected to in the work place. But since…

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An Excerpt from The Promise In Plan B: What We Bring To The Next Chapter In Our Lives

September 23, 2015
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Shorehouse Books is so proud to release The Promise In Plan B: What We Bring To The Next Chapter In Our Lives by Mary Farr.  A book of inspiration and motivation, The Promise In  Plan…

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Fitness T-Shirt Motivation

I’ve gone to my fitness center once in the last six months.  Considering my monthly membership fee, my gym card is the most expensive photo ID I own.  I sit on the ab crunching machine,…

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