Sure Fire Hack to a Flatter Stomach
Face it, society puts a lot of pressure on us to look thin. Many of us are overweight, including me. How do we get thinner? By exercising and dieting. But those options are hard, take […]
Tag: exercising
The Fabulous Five: Calisthenics for the Rest of Us
“Recent research suggests that activities you’d never think of as exercise, like running errands and cleaning the bathroom, still have longevity perks.” – TIME Magazine, December 10, 2018 Gee, who knew there was an upside […]
French Coffee Cake Can Kill
I missed my gym day. I had to take care of a few things early in the morning, so instead of running on the treadmill, I ran to Costco. Also sacrificed for the mandatory errands […]