Motivation…

You might be a runner if: You run further every week than the miles you drive to work. You spend $125 for a pair of running shoes every 6 months but haven’t bought a pair […]
Over the dozens of years that I’ve been running, it’s inevitable that, when I discuss running with someone, this comment is invariably raised “I’d love to start running” to which I invariably reply “why don’t […]
With apologies to William Shakespeare, “To race or not to race, that is the question” is one that every runner, especially beginners, asks themselves. Unless you are a professional (which leaves out the other 99.9% […]
Oh, I can’t go to that, I’ve got a long run tomorrow! It could be true, on the other hand, it might mean you don’t want to go to: the ballet, your mother in laws birthday […]
There are many terms that are regularly used by members of the running community but that may be baffling to non runners. So, someday when you happen to be talking to a runner, here’s a […]
Well it’s finally Winter (with a capital W) here in northeast Ohio again. Now I have to hear the constant complaint about how cold it is and “when is spring going to come?” and “have […]
Most people “ring in” the New Year. I, conversely, “run in” the New Year. For many years now I have participated in a New Years Eve run at a few different venues. Living here in […]
Well, it’s Holiday time and everyone is asking friends and family “what do you want for Christmas”? For runners there is always something new we need (or think we need). Who can’t use new shorts, […]