Blog Archives

All I want for X-mas:

December 7, 2018
By

X-mas is coming, the wallets getting thin, Got to buy some running gear, not sure where to begin.  All I want for Christmas said the runner to her hubby. “Another pair of running socks and…

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It’s only cold if you’re standing still!

November 30, 2018
By

Well, it’s that time of year again. Once again, the inevitable questions are asked. “Since you’re a runner, what do you do in the wintertime when it’s cold?” Frankly, I do the same thing you…

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Winner, Winner, Turkey Dinner (you wish!)

November 16, 2018
By

Well I’m sure that many of you runners and part-time runners have signed up to do a Turkey Trot next Thursday morning. Well, good for you. You’ll be joining the thousands who, in hopes of burning…

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Spring Forward, Fall Back

November 9, 2018
By

We all know the mantra, Spring Forward, Fall Back, meaning set your clocks ahead one hour in the Spring when Daylight Savings time starts and set it one hour back in the Fall when Daylight…

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It’s Getting Colder

November 2, 2018
By

Here’s a typical conversation I get into this time of year with non-runners: “Wow, it’s getting colder outside now, I guess you quit running now?” “No, actually I just put on a windbreaker and go…

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Running Fads

October 26, 2018
By
Running Fads

OK, we all know what fads are. We’ve seen plenty over the years. Remember hula hoops? What about Mohawk haircuts? I’m sure you have a list of your own (and maybe even tried a few?)…

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Runner’s Fears

October 19, 2018
By

Over the years I’ve met many would be runners who tell me they have excused themselves from running for fear of: “I’m not a real runner!” Sure you are. If you’re running, you’re a runner.…

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What Do Runners Wear?

October 12, 2018
By

Well, everything and nothing. While the vast majority of runners do wear traditional running attire, there certainly are an abundance of outliers that go against the traditional. There are races for runners wearing pink bunny…

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Brrrr!

October 5, 2018
By
Brrrr!

Well, the ber months are here. September, October, November, December, and we soon will be saying brrrr! For those of us who run, it’s about time! No more running in the heat and humidity where…

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Motivation; to race or not to race, that is the question.

September 28, 2018
By
Motivation; to race or not to race, that is the question.

For many runners, the daily activity of running whether it be on the road, on the trails or even on the treadmill, the urge to enter a race never enters their mind. They are quite…

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