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Author: Roger Hollis

Air Force veteran, a veteran of 30+ years in the corporate world. Published in Medical Devices magazine. Illustrator for "1000 Ways in 1000 Days" available on Amazon. Long time runner. Author of "Running Log" also available on Amazon

Too many excuses:

September 27, 2019September 27, 2019 Roger Hollis

Too hot Too cold Too hilly Too flat Too wide Too narrow Too many people Too few people Too long Too short Too early Too late Too fast Too slow NO EXCUSES

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Fictionexcuses, fitness, humor, humoroutcasts, Roger Hollis, runners, running

Popular Running Memes:

September 20, 2019September 20, 2019 Roger Hollis

I didn’t feel like going for a run today so that’s why I went. Symptoms of not running include; waves of guilt, mood swings, feelings of regret etc. Hi Ho, Hi Ho, it’s off to […]

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Fictioncartoons, fitness, funny, health, humor, humoroutcasts, Roger Hollis, runner guilt, running

No Pain, No Gain

September 13, 2019September 13, 2019 Roger Hollis

No pain No gain It’s a familiar refrain I say it           Again           And           Again           And           Again So it will retain In my brain My goals To attain   When the […]

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Wait, don’t tell me:

August 23, 2019August 26, 2019 Roger Hollis

We runners love to talk about running, even to non-runners but here are a few things we don’t need to hear (just saying). Running is bad for your knees. (Scientifically, no basis. In fact, the […]

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Fictionfitness, funny, health, humor, humoroutcasts, running

Golden Rules of Running

August 16, 2019August 19, 2019 Roger Hollis

Replace running shoes every 400 to 500 miles (or 4-5 years, whichever comes first). Wait to run for at least 2 hours after eating a meal (otherwise, be sure that you are only 2 minutes […]

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1 CommentFictioneating, heat, humor, jogging, runners, running, running shoes

Thanks to all my non-running friends:

August 9, 2019August 12, 2019 Roger Hollis

“Things that non-runners think but are too polite to ask”   Here’s a sincere thank you to all my non-running friends for not saying what they are probably thinking about my running habits. Thank you […]

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1 Commentcartoons, Fiction, Lifestyle

Running weather (a Poem):

August 2, 2019 Roger Hollis

In the summer When it’s hot and sticky Is not the time For running quickly But When the days have cooled at last That’s the time For running fast   In the winter When the […]

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Definition of a Runner:

July 26, 2019 Roger Hollis

A person who has five pairs of “retired” running shoes in the closet plus the ones currently in use. A person who used a fake sickness to get out of running a mile in gym […]

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A Runners Grab Bag of Useless Information:

July 12, 2019July 12, 2019 Roger Hollis

Cats can run faster than any human. (Don’t believe it? Try catching your cat sometimes.) 45 degrees is the optimal race-day temperature (based on scientific testing). Your feet can produce up to a pint of […]

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1 Commentcartoons, Everyday Life, Good Clean Fun, Lifestyle#humor #running #health #runners #fitness #cartoons #rogerhollis #humoroutcasts

Mom comments (to runners):

June 28, 2019June 28, 2019 Roger Hollis

Mom: It’s only 50 degrees outside, put on a jacket and long pants. Mom: Make sure you’re back in 20 minutes. Mom: Why are you so hungry? Mom: You ran yesterday, you don’t need to […]

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