The Old Man and the Gi
By Dave Jaffe At age 64, I began my martial arts studies because waffles were winning. While my weight had fluctuated throughout my youth, now I was having trouble dropping extra pounds. My Thin […]
Tag: fitness
Put Down Your Dumbbell – Exercise Your Smart Bell Instead
Ever since I was young, competing to earn a spot on my high school’s freshman track team, I have regularly exercised. So much so that when I was 35, I even competed in the New […]
What We All Really Want
Keeping fit with Doughnut Toss We all want to eat doughnuts all day long and never gain a pound. But that’s impossible, you say. Until now! Because of Doughnut TossTM. Yes, buy Doughnut Toss. It […]
Popular Running Memes:
I didn’t feel like going for a run today so that’s why I went. Symptoms of not running include; waves of guilt, mood swings, feelings of regret etc. Hi Ho, Hi Ho, it’s off to […]
Wait, don’t tell me:
We runners love to talk about running, even to non-runners but here are a few things we don’t need to hear (just saying). Running is bad for your knees. (Scientifically, no basis. In fact, the […]
Cartoons for Faith and Fitness
This week we are going to highlight our authors who use cartoons to make us laugh and learn. First up is Phillip Dillman and his oh so humorous cartoons from church entitled Scripture Scribbles: Cartoons […]
Running; A gateway drug:
Following up on a recent post about the question “is running a habit or an addiction?” where I concluded that the answer is “yes”, the next question is “is running a gateway drug?”. First, it […]
Ahh Spring:
Now that spring is here, all of you indoor runners who prefer to stay inside during the winter months, can now abandon the treadmill at the gym or in the basement and venture back into […]
Running is fun because?
It gives you something to post on Facebook when you’re done! You can eat pizza and drink beer after you’re done! You look good naked! It’s cheaper than going to the gym! It’s cheaper than […]