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Tag: fitness

The Simple Secret to Losing Weight and Staying Fit

April 21, 2026April 18, 2026 Tim Jones

Hey friend. Have you tried every diet plan known to mankind and still can’t seem to lose your unwanted belly fat? Did you commit to yet another Dry January, abstaining from all alcohol and avoiding […]

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1 CommentEveryday Life, Good Clean Fun, Lifestylediet fads, diet secrets, dieting, fitness, health, how to get in shape, how to lose weight, weight loss

Fitness and Doughnuts

December 6, 2024 Paul De Lancey

Fitness and Doughnuts Who likes to stay fit? We all do! Who loves a doughnut? We all do! They’re yummy. Who wants to stay fit and eat doughnuts? Me! Me! Me! Me! Is that possible? Yes […]

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1 CommentLifestylebuff, calories, comic chef, Dave's, discipline, doughnuts, exercise, fit, fitness, good food, physical, physical fitness, recipes, regimen, trainers

The Way of the Badass

March 15, 2024 Dave Jaffe
Who’s the tougher badass: the fighter with the black belt or the dog taking his black belt?

By Dave Jaffe (Warning to sensitive readers: The following article contains the word ‘badass’, as does this sentence.) Bruce Lee was bad for karate. Were he still with us, I’m confident that comment would momentarily […]

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Everyday Life, Fiction, Good Clean Fun, Lifestyleaging, dogs, fitness, health, martial arts

The Old Man and the Gi

June 6, 2023June 6, 2023 Dave Jaffe

  By Dave Jaffe At age 64, I began my martial arts studies because waffles were winning. While my weight had fluctuated throughout my youth, now I was having trouble dropping extra pounds. My Thin […]

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2 CommentsEveryday Life, Fiction, Lifestyleaccidents, aging, Dave Jaffe, exercise, fitness, Karate, Sleeping between Giants

Put Down Your Dumbbell – Exercise Your Smart Bell Instead

August 30, 2022August 28, 2022 Tim Jones

Ever since I was young, competing to earn a spot on my high school’s freshman track team, I have regularly exercised. So much so that when I was 35, I even competed in the New […]

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Everyday Life, Lifestylebrain power, exercise, fitness, muscle tone, working out

What We All Really Want

April 21, 2022 Paul De Lancey

Keeping fit with Doughnut Toss We all want to eat doughnuts all day long and never gain a pound. But that’s impossible, you say. Until now! Because of Doughnut TossTM. Yes, buy Doughnut Toss. It […]

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Fictionapocalyptic, calories, Chef Paul, comic chef, De Lancey, Doughnut Toss, doughnuts, fitness, hunks, Lutheran, murders, mushrooms, Paul De Lancey, Paul R. De Lancey, recipes, thriller

Too many excuses:

September 27, 2019September 27, 2019 Roger Hollis

Too hot Too cold Too hilly Too flat Too wide Too narrow Too many people Too few people Too long Too short Too early Too late Too fast Too slow NO EXCUSES

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Fictionexcuses, fitness, humor, humoroutcasts, Roger Hollis, runners, running

Popular Running Memes:

September 20, 2019September 20, 2019 Roger Hollis

I didn’t feel like going for a run today so that’s why I went. Symptoms of not running include; waves of guilt, mood swings, feelings of regret etc. Hi Ho, Hi Ho, it’s off to […]

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Fictioncartoons, fitness, funny, health, humor, humoroutcasts, Roger Hollis, runner guilt, running

Wait, don’t tell me:

August 23, 2019August 26, 2019 Roger Hollis

We runners love to talk about running, even to non-runners but here are a few things we don’t need to hear (just saying). Running is bad for your knees. (Scientifically, no basis. In fact, the […]

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Fictionfitness, funny, health, humor, humoroutcasts, running

Cartoons for Faith and Fitness

May 22, 2019May 25, 2019 Donna Cavanagh

This week we are going to highlight our authors who use cartoons to make us laugh and learn.  First up is Phillip Dillman and his oh so humorous cartoons from church entitled Scripture Scribbles: Cartoons […]

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HO Author News5 k, cartoons, choir, church, faith, fitness, funny, health, humor, marathons, running, training log

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