Beware of Legjacking

A simulated legjacking With the explosion in the numbers of people competing in long-distance races, runners are looking for any edge they can get. For a while, runners took performance enhancing drugs, PEG. (Note, here […]
A simulated legjacking With the explosion in the numbers of people competing in long-distance races, runners are looking for any edge they can get. For a while, runners took performance enhancing drugs, PEG. (Note, here […]
Athletes have been affected in many different ways by the postponement of the Olympics and other sporting events. Some are finding novel ways to train during the COVID-19 crisis. Hockey and basketball players are strengthening […]
Replace running shoes every 400 to 500 miles (or 4-5 years, whichever comes first). Wait to run for at least 2 hours after eating a meal (otherwise, be sure that you are only 2 minutes […]
At a recent meeting, the subject was habits (not the ones the nuns wear!). One meeting participant stated that she could not understand how runners could possibly get up and go out for a run […]
Well, everything and nothing. While the vast majority of runners do wear traditional running attire, there certainly are an abundance of outliers that go against the traditional. There are races for runners wearing pink bunny […]
While we’ve all heard about and seen the runners who run with the bulls during the “Running of the Bulls” in Pamplona, Spain and have to wonder why anyone in their right mind would want […]
Ah, spring. It is the best of times; it is the worst of times (with apologies to Charles Dickens) for runners. The cold grip of winter is now (or shortly will be, we hope) behind […]
If you are new at running or hang around with runners you’ll hear and see things that a “normal” person wouldn’t necessarily understand so in the spirit of good fellowship to the hoi polloi, I […]
Spring is sprung, The grass is riz, I wonder where, All the flowers iz? Ok, so I’m not a poet, that’s obvious. But, spring is here and now it’s time. For all of you wanna […]