Put Down Your Dumbbell – Exercise Your Smart Bell Instead
Ever since I was young, competing to earn a spot on my high school’s freshman track team, I have regularly exercised. So much so that when I was 35, I even competed in the New […]
Tag: exercise
Deep Thinker Ponders Doughnuts
Deep Thinker asks the question we’ve all been thinking. Paul De Lancey, The Comic Chef, Ph.D. Check out my latest novel, the hilarious apocalyptic thriller, Do Lutheran Hunks Eat Mushrooms? It’s published by HumorOutcasts and is available […]
Wisdom for Dummies
My Fitbit would calculate how many calories I consume if I logged everything I eat. I don’t do that though because that would take away from my exercise time. Also, I’m not sure I want […]
Wisdom for Dummies
Smart as it is, my fitness tracker doesn’t know the difference between a walk I take because I’m highly motivated to get some exercise and one I take because I’m highly motivated to find my […]
Wisdom for Dummies
Don’t compare yourself to other people. But if you must, always compare yourself to someone in worse shape than you are. #selfesteem Find more dubious advice in I Used to Think I Was Not That […]
T is for Torture and Treadmills
I stepped out of the bathroom, all shiny and clean, a hint of make-up, my hair perfectly coiffed. I was all set for the big day. “You showered? You washed your hair?” […]
When in Doubt, Blame Science
Life is hard. When we do something wrong, we all fall back on excuses and blame others. “The dog ate my homework.” “My mother won’t let me go to the party.” “The Devil […]
Don’t Worry. He’s Vicious…
Whether to walk a dog leashed or off leash is roiling into the sort of controversy not seen since America asked itself, “Who shot J.R.?” Many still suspect it was an off-leash dog. At issue […]