Beef on Spiced Potatoes From Belize

Belizean Entree



2 large unpeeled baking potatoes

3 garlic cloves
1 pound lean ground beef
1 14.5 ounce can Mexican, or spicy, diced tomatoes
1 teaspoon Jamaican Jerk spice
½ teaspoon red recado (This Belizean spice is found online.)

1 teaspoon Jamaican Jerk spice
1 teaspoon sea salt
½ teaspoon black pepper

½ cup plain yogurt
½ teaspoon Jamaican Jerk spice
1 teaspoon garlic salt
1 tablespoon diced tomatoes


Preheat oven to 425 degrees.

Cut potatoes lengthwise into ¼-inch thick slices. Well, this is the ideal. You might end up with ½-inch thick slices. Whatever you do, don’t rush this part or use too big a knife or cleaver. (One big mistake and you won’t be able to use the expression, “I’m all thumbs” anymore.) Use fork to pierce each potato slice multiple times. Mince garlic cloves.

Cook ground beef in skillet on medium-high temperature until beef is no longer pink. Reserve 1 tablespoon of diced tomatoes. Add remaining diced tomatoes, minced garlic, Jerk seasoning and red recado to beef. Stir. Bring to boil. Reduce heat and simmer for 12 to 15 minutes. Stir this beef mixture occasionally.(I won’t be responsible for the burning of the mixture or the rending of the time-space continuum if you don’t stir at all.)

Meanwhile, back at the spuds. Dip potato slices in cold water. Sprinkle lightly with Jerk spice, sea salt, and black pepper. Place slices in a single layer on no-stick baking pan. Bake for 6 minutes then turn. Redo this baking for 6 minutes and turn until the slices are soft and lightly browned.

(There can be a huge variance in cooking time for this step due to the size and efficiency of your oven and the thickness of your potato slices.)

Mix yogurt, Jerk spice, garlic salt, and remaining diced tomatoes in bowl.

Spoon beef mixture over potato slices. Then add topping.


1) Potatoes, or spuds, contain lots of calories.

2) So does beer.

3) Budweiser(tm) once used a dog named “Spuds McKenzie” to sell its beer.

4) The New York Yankees had a pitcher during the 1940s called Spud Chandler.

5) Other great baseball names are: Art “What A Man” Shires, Mike “The Human Rain Delay” Hargrove, Luke “Old Aches and Pains” Appling, Bob “Death to All Flying Things” Ferguson, Walter “Boom Boom” Beck, The Only Nolan, Walt “No Neck” Williams, Dave “Swish” Nicholson, and Harry “Suitcase” Simpson.

6) Even more great baseball names include: Bombo Rivera, Clarence “Choo Choo” Coleman, Dick “Dr. Strangeglove” Stuart, Al “The Mad Hungarian” Hrabosky, “Blue Moon” Odom, Mick “Killer” Kelleher, Dave “King Kong” Kingman, Wilmer “Vinegar Bend” Mizell, Van Lingle Mungo, “Boileryard” Clarke, and perhaps my favorite, Bristol “The Human Eyeball” Lord.

7) And who can ever forget Joe Shlabotnik?


– Paul De Lancey, The Comic Chef, Ph.D.


Check out my latest novel, the hilarious apocalyptic thriller, Do Lutheran Hunks Eat Mushrooms? It’s published by HumorOutcasts and is available in paperback or Kindle on

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