Pack On the Carbs and … Lose Weight?
I have a healthy skepticism of dietary plans and weight loss “experts”. My diet book would be so clear and simple it would consist of only three pages: 1. Eat less. 2. Exercise more. 3. […]
I have a healthy skepticism of dietary plans and weight loss “experts”. My diet book would be so clear and simple it would consist of only three pages: 1. Eat less. 2. Exercise more. 3. […]
I’m excited to announce that recently I went on a diet and have lost forty-five pounds (true). I didn’t follow any of those silly fad weight reduction schemes like the Mediterranean or Adkins or Weight […]