Pack On the Carbs and … Lose Weight?

I have a healthy skepticism of dietary plans and weight loss “experts”. My diet book would be so clear and simple it would consist of only three pages: 1. Eat less. 2. Exercise more. 3. […]
I have a healthy skepticism of dietary plans and weight loss “experts”. My diet book would be so clear and simple it would consist of only three pages: 1. Eat less. 2. Exercise more. 3. […]
As a retired five-star general in the US Air Force who served in both Gulf wars, and is occasionally accused of being mildly delusional, I consider myself an expert in military strategy, international diplomacy and […]
We all have our favorite foods that we like to eat when we need to have something soothing traveling through the teeth and down the esophagus. For those times when we can’t decide which comfort […]