Pack On the Carbs and … Lose Weight?
I have a healthy skepticism of dietary plans and weight loss “experts”. My diet book would be so clear and simple it would consist of only three pages: 1. Eat less. 2. Exercise more. 3. […]
Tag: health advice
Thoughts On Being Sick
The other day I sneezed my head off, and I’d like to thank my wife, Emily, for not only retrieving it but helping me get my head on straight. It was a challenge. I sneeze […]
Put a Mask On It!
Wearing a mask is not out of hand. It’s a recommendation, not a demand. So be thoughtful of others, cover your face. Let’s stop spreading COVID all over the place. Your freedoms are […]
Your pain lesson for the day
I proved I was over my sinus infection yesterday by going out and doing four hours of yard work. Even better, I have a brand new hedge trimmer that’s tiny and lightweight, so I could […]