Pack On the Carbs and … Lose Weight?

I have a healthy skepticism of dietary plans and weight loss “experts”. My diet book would be so clear and simple it would consist of only three pages: 1. Eat less. 2. Exercise more. 3. […]
I have a healthy skepticism of dietary plans and weight loss “experts”. My diet book would be so clear and simple it would consist of only three pages: 1. Eat less. 2. Exercise more. 3. […]
There are times when I do something so stupid I hesitate to admit it to anyone. (This is why I don’t like about the proliferation of cell phone cameras. I’d rather have some control over […]
I like candy. And I’m a grownup. So there. Now before you get all up in my Triglyceride grill, I don’t binge on it or eat it all day long. But I sure do […]