Pack On the Carbs and … Lose Weight?

I have a healthy skepticism of dietary plans and weight loss “experts”. My diet book would be so clear and simple it would consist of only three pages: 1. Eat less. 2. Exercise more. 3. […]
I have a healthy skepticism of dietary plans and weight loss “experts”. My diet book would be so clear and simple it would consist of only three pages: 1. Eat less. 2. Exercise more. 3. […]
While my better half recovered from surgery a few years ago, I did most of the cooking. I learned something about myself during that time: I hate cooking. That is to say, I hate doing […]
Dear Lord, please do not punish me for eating a value pack of cookies and downing a liter of soda while I waited in the 10 or less isle. Reason: I had 12 items and […]