Pack On the Carbs and … Lose Weight?

I have a healthy skepticism of dietary plans and weight loss “experts”. My diet book would be so clear and simple it would consist of only three pages: 1. Eat less. 2. Exercise more. 3. […]
I have a healthy skepticism of dietary plans and weight loss “experts”. My diet book would be so clear and simple it would consist of only three pages: 1. Eat less. 2. Exercise more. 3. […]
My metabolism gives me exactly two options when I eat: I can be hungry, or I can be fat, with nothing in between. — James Breakwell, Exploding Unicorn (@XplodingUnicorn) September 8, 2013 “Magnum” is the […]