The Place to Take a Humor Break
Everyone experiences insomnia at one point or another, and I’m not talking about the I-shouldn’t-have-had-that-double-espresso-shot-before-bed kind of sleeping problem. I’m talking about full-on insomnia that occurs night after night and leaves you looking like The […]
It only stands to reason: the zombie apocalypse, when it happens, will be due to insomnia and sleeplessness. Think about it. The U.S. Centers for Disease Control has already declared sleeplessness a public health epidemic, […]
I used to think that insomnia was something only neurotic people had. Then came perimenopause and menopause, knocking me off the lofty perch of the well-rested and into crazy-making midlife sleeplessness. Sleep is elusive when […]
Hey Brad, It’s the middle of the night and I’m wide awake. I should go clean out the fridge or twist myself into some yoga poses, but I’m emailing you instead. How goes the search for Vivian’s birthday present? I think a handbag is better than hockey tickets, if you ever […]
As an insomniac, I am awake during the middle of the night to see the brilliantly placed commercials for prescription sleep aids. Most of these drugs warn that one of their potential side effects may […]
I woke up at 3 AM for some unknown reason. Well, that is not true. I know why I woke up. My 90-pound dog wanted part of the bed – the part I was on. […]
We are a country of zombies. According to the National Sleep Foundation, more than 30 percent of us suffer from some kind of insomnia or sleep disorder. No big deal? Well, this 30 percent is […]