The Exercise Pill: One Swallow, Then Svelte
Just in time for Spring and Summer, well, almost, well, maybe — an exercise pill. Think of it. One swallow away from svelte! It’s true. Well, sort of. What’s true is that scientists […]
Tag: diet
Pumpkin candies are here!
Suspicions: I have a feeling my wife is out to get me. She was all of 39 years old when she decided she didn’t want to be 40. So she punishes me. What is she […]
Skinny People and Fat People
In this world, there are skinny people and fat people. Personally, I don’t believe that physical appearance has one single thing to do with whether you are a fat person or a skinny person. I […]
Answering Life’s Questions
Should I sock away money for retirement? Should I stay on my diet? Should I exercise? Should I take the vacation? Should I buy the dream house? These are the questions I ask myself […]
Gymdependence Day
It seemed like I was eating garbage lately. I felt unhealthy, sluggish and grumpy all the time. But there she was in the grocery store, so beautiful, staring at me through the plastic window in […]
Is weight loss science finally getting its s**t together?
Are you as confused as I am about the science of weight loss? Friends and enemies change so frequently, you feel like you are stuck in perpetual middle school. Carbs, fat, wheat, protein, and exercise […]
Help! I’m a Fat Person Trying to Get Out!
So here I am eighty-five pounds lighter, keeping it off for close to two years now. It took me twenty years to figure out how to do this, but I have figured it out. Along the […]
Not to Do List – For the End of the World
My quite helpful not-to-do lists are generally meant to describe normal days, like when the Earth be around. But dedicated people keep telling us that our World is going to end and they can’t always […]
A case for the Paper………….
Midlife has it’s ups and downs. One of my downs is sitting down about a hundred times a day to pee. This was even before my new healthy diet regimen. My new diet requires me […]