Fitness and Doughnuts
Fitness and Doughnuts Who likes to stay fit? We all do! Who loves a doughnut? We all do! They’re yummy. Who wants to stay fit and eat doughnuts? Me! Me! Me! Me! Is that possible? Yes […]
Tag: exercise
Great Things to Think About, But Not Do – Part One
OMG, danger! Sure, lots of things can be good for you, when you do them. Eating mushrooms and lutefisk come to mind. They’re might be some nutritional benefits to eating them, but they are yucky […]
My New Year’s Resolutions
Resolution #22 I, like many of you, endeavor to become a better person for the next year. How do we do this? By making new year’s resolutions. And keeping them. “I’ve never strayed from all […]
Axe-ing for a Friend
by Dave Jaffe Spiritual tranquility, serene mind, and peaceful outlook are healthy mental attitudes best developed by throwing deadly sharp axes – a sort of ancient Pilates introduced to Europe and Asia by the invading […]
Paul’s Awesome English Dictionary – Today’s Word: Mindcise
Sure, we all want to be in better shape. We should exercise more. Some. Once. But we don’t. Our excuses for avoiding physical extertion are legion. So many of us completely erase from our mind […]
The Old Man and the Gi
By Dave Jaffe At age 64, I began my martial arts studies because waffles were winning. While my weight had fluctuated throughout my youth, now I was having trouble dropping extra pounds. My Thin […]
Put Down Your Dumbbell – Exercise Your Smart Bell Instead
Ever since I was young, competing to earn a spot on my high school’s freshman track team, I have regularly exercised. So much so that when I was 35, I even competed in the New […]
Deep Thinker Ponders Doughnuts
Deep Thinker asks the question we’ve all been thinking. Paul De Lancey, The Comic Chef, Ph.D. Check out my latest novel, the hilarious apocalyptic thriller, Do Lutheran Hunks Eat Mushrooms? It’s published by HumorOutcasts and is available […]
Wisdom for Dummies
My Fitbit would calculate how many calories I consume if I logged everything I eat. I don’t do that though because that would take away from my exercise time. Also, I’m not sure I want […]
Wisdom for Dummies
Smart as it is, my fitness tracker doesn’t know the difference between a walk I take because I’m highly motivated to get some exercise and one I take because I’m highly motivated to find my […]