You Need to Clear Your Mind
We get stressed. We have too many responsibilities. Too many things to ponder. Our mind gets pulled in more and more directions and all at once. We find ourselves performing ever shallower analysis on our […]
We get stressed. We have too many responsibilities. Too many things to ponder. Our mind gets pulled in more and more directions and all at once. We find ourselves performing ever shallower analysis on our […]
Let’s face it, life can be stressful. Stress dramatically lowers the quality of your life. Indeed, stress can shorten your life. You need more comfort in your life. Add comfort by going out for […]
I was going to bed late, had to get up early for work—probably should’ve skipped that cup of coffee—and I was getting old. Wow, my son turned 15! I am old. I lay in bed […]
Now, I want to start by saying I am NOT having heart problems. Originally I was going to start with, “So I went to the doctor to have my heart checked …” Which would have […]
My wife and I don’t use our home phone. We use our cell phones. In fact, the only people calling us on our land line are salespeople and scammers, making me often wonder why we […]
We’ve all heard about how chronic stress is bad for our hearts, brains and emotional wellbeing, makes us fat, and even shaves years off our lives because it speeds up the aging process. The physiological […]
Due to daily threats from sharks, the seals in a colony at the tip of South Africa register higher levels of stress than any other seals on the planet. What can we do to help? […]
I think I really scared the new girl in work today and not in a good way. She mentioned that she thought my cell phone was cool. I told her that a phone is merely […]