Henri Hassan McTaggart Omelette

American Breakfast HENRI HASSAN McTAGGART OMELETTE INGREDIENTS ¼ onion¼ cup fresh cilantro½ red bell pepper½ celery stalk½ tablespoon sesame oil½ tablespoon peanut oil½ tablespoon extra virgin olive oil4 ounces ground turkey¼ cup mild yellow pepper […]

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Five Layer Chicken Florentine

Italian Entree FIVE LAYER CHICKEN FLORENTINE INGREDIENTS FIRST LAYER – BOTTOM SAUCE 1 10.75-ounce can of cream of celery½ cup mayonnaise¾ cup grated sharp cheddar cheese1 tablespoon lemon juice⅛ teaspoon salt (⅛ teaspoon more in […]

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Blackened Turkey Dogs

Cajun Entree BLACKENED TURKEY DOGS INGREDIENTS 6 turkey hot dogs6 hot dog buns½ teaspoon paprika⅛ teaspoon salt¼ teaspoon cayenne pepper¼ teaspoon Poultry MagicTM spice¼ teaspoon cumin¼ teaspoon thymeNo-stick cooking spray PREPARATION Preheat skillet to 350 […]

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Beef on Spiced Potatoes From Belize

Belizean Entree BEEF ON SPICED POTATOES INGREDIENTS 2 large unpeeled baking potatoes BEEF MIXTURE3 garlic cloves1 pound lean ground beef1 14.5 ounce can Mexican, or spicy, diced tomatoes1 teaspoon Jamaican Jerk spice½ teaspoon red recado […]

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Sumac Chicken, Time Machines, and Fame

Palestinian Entree SUMAC CHICKEN(Musakhan) INGREDIENTS ¾ teaspoon cardamom¼ teaspoon cinnamon½ teaspoon nutmeg¾ teaspoon pepper¾ teaspoon salt3 tablespoons sumac1½ tablespoons lemon juice3 pounds chicken breasts4 medium red or yellow onions2 tablespoons olive oil (2 more tablespoons […]

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Pan Fried Meat and the First Hunters

South Sudanese Entree SHAIYAH(Pan fried meat) INGREDIENTS 2½ pounds lamb, beef, or goat2 cups water.¾ red onion (¼ red onion more later)2 stalks celery4 garlic cloves1 jalapeno pepper or red chile pepper1 bay leaf½ teaspoon […]

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Stuffing Onions, Shooting Tigers, Shooting People

Libyan Entree STUFFED ONIONS(Basal Mahshi) INGREDIENTS 5 large onions1 garlic clove2 Roma tomatoes1 pound ground lamb, beef, or combination3 tablespoons flour½ teaspoon mint¼ teaspoon oregano¼ teaspoon fenugreek powder½ teaspoon parsley (1 teaspoon more later)½ teaspoon […]

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Sugar Cane Shrimp and Falling Off the Earth

Vietnamese Appetizer   Vietnamese Sugar Cane Shrimp (Chao Tom) INGREDIENTS 1 pound medium shrimp, frozen, peeled and deveined (41-to-50 count)1 teaspoon fish sauce1 garlic clove¼ teaspoon salt2 teaspoons sugar½ teaspoon white pepper or pepper1 egg white2 […]

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Rice Omelettes and the Age of the Vikings

Japanese Entree JAPANESE RICE OMELETTE(Omurice) INGREDIENTS – FRIED RICE 3 ounces boneless chicken1 small onion1½ tablespoons butter (1½ tablespoons more later)1½ cups cooked rice (warm)¼ cup ketchup¼ teaspoon pepper½ teaspoon salt INGREDIENTS – OMELETTE 4 […]

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Rice Noodles and String Theory

Malaysian Entree CHAR KWAY TEOW(Rice Noodle Stir Fry) INGREDIENTS ¾ pound flat rice noodles2 Chinese sausages3 ounces fish cake (optional)3 garlic cloves1 cup garlic chives*2 tablespoons dark soy sauce or soy sauce2 tablespoons light soy […]

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